Yep, we’re talking hormones. Want to know why? Hormones affect every single cell in our bodies. Their impact is incredibly real and we've experienced it...the hormonal rage!
Hormonal is a feeling that all women have felt 👆(and I think our friends and family may have had the back lash of our episodes too-so sorry!). With the grumpy, irritable feeling of unbalanced hormones inevitably comes the up and down roller coaster of emotions. One minute you’re content and joyful 😁 and the next you are restless, irritable and then very, very pissed off 😡.
Those pesky hormones affect they way our skin looks, how our hair grows, they affect if we can squeeze into our skinny jeans, and yep, they affect when we burst into tears. They are wonderful and awful and mysterious all at the same time, but when they’re out of whack, we suffer in ways that can feel completely maddening.
If you’re someone that suffers greatly with hormonal rides, then there’s some good news: It’s all about balancing things out , and there are things that can really help.
YOUR FOOD AND MOOD
Like with many different moods, food is the thing that can either make or break you. It's time to start looking at food in a new light, and and seeing how we can eat to heal ourselves instead of eating for comfort or convenience. The first step you can take to maintain hormone balance is to follow a hormone balancing diet.
Hormones have a huge control over how we feel so how we eat can really mess around with your levels. Hormonal balance requires healthy digestion, stable sugar levels, and a well-functioning liver. Restoring your gut, sugar levels, and liver health will not only rebalance your hormones but will reverse many other, seemingly unconnected ailments that might have been haunting you for years, such as seasonal allergies, hives, chronic pain, depression, and anxiety.
Do you experience any of these common symptoms of hormonal dysfunction:
You who feel like no matter what you do they can’t lose weight or curb your cravings
PMS has taken over your life
You feel like you haven’t slept in years and your mental focus, interest in sex and exercise is nearly non-existent
You have not yet reached menopause but seem to have all of the symptoms
You're tired of giving up your power to people in the medical profession who don’t seem to give you the right advice
If so, I have a program that could be right for you.
Book a FREE consultation and let's see if Hormone Balance is right for you.
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